The Spirit-and-Flesh.com Blog

Yes, life happens and I’ve been gone for awhile. Time to be back, however! I’m blessed that I have VA health coverage! Ageing isn’t fun sometimes, but I urge everyone to take care of fixing what they can while the window for fixing is still open. That’s my policy. Procrastination can make a physical problem much worse. One can let things go to long and then not be able to fix or improve something. Work on staying healthy, friends!